Class Schedule

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Club H Fitness- Hoboken

Summer Group Fitness Schedule

June 2, 2008- September 7, 2008

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Spin *
6:15a

Larissa
S

AM Power *
6:15a

Jirina
M

Sunrise Vinyasa
6:15a

Laurie
MB

Power Pump *
6:15a

George (:45)
M

Spin *
6:15a

Al
S

Spin *
9:00a

Robert (:60)
S

Yoga
9:15a

Jeff
MB

Vinyasa Yoga
9:15a

Jeff
MB

Spin *
6:15a

George
S

BodyBlast *
9:30a

Susan D
M

Empower *
9:30a

Carrie & Laurie(:75)
M

Cardio Kickbox *
9:30a

Jirina
M

Tri-factor
9:30a

Stacy
M

BodyBlast *
9:30a

Robert
M

ABSolutely
9:05a

Michele
M

Strong Flow Yoga
9:30a

Laurie
MB

Yoga School
9:30a

Susan S.
MB

Spin *
9:30a

Michele
S

ABSolutely
10:05a

Robert
G

Strong Flow Yoga
12:00n

Laurie
MB

Cardio Xpress *
12:15p

Jeannine (:45)
M

Cardio Kickbox *
12:15p

Robert (:45)
M

Yoga
12:00n

Jeff
MB

BodyBlast Xpress *
10:30a

Jirina
M

Spin *
12:15p

George
S

Stretch-N-Flex
1:00p

Guinevere
MB

Strong Flow Yoga
12:00n

Laurie
MB

Pilates Sculpt
12:00n

Carrie
MB

Spin *
12:15p

George
S

Spin *
10:15a

Jen La.
S

Xtreme Results *
1:00p

Scott
M

Spin *
12:15p

Robert
S

Ultimate Sculpt *
1:00p

Jeannine
M

Resistance Rebound *
11:05a

Andi
M

Ultimate Sculpt *
1:00p

Susan D (:45)
M

Jivamukti Yoga
11:15a

Jeff
MB

BodyBlast *
5:00p

Andi
M

Spin *
5:00p

Robert
S

Pump *
5:30p

Andi
M

Power Pump *
5:45p

George (:45)
M

Spin *
5:30p

Robert
S

Sunday

Rebounding *
5:45p

Andi
M

Pilates Mat
5:30p

Sharon
MB

Vinyasa Yoga
6:00p

Jeff
MB

Pilates Mat
6:30p

Amy (:45)
MB

Spin *
9:30a

George
S

Slow Flow Yoga
6:00p

Laurie
MB

Condition
6:00p

Jen P. (:60)
M

Rebounding *
6:30p

Andi
M

Vinyasa Yoga
6:30p

Gilli
MB

Yoga Detox
10:00a

Laurie
MB

Spin *
6:30p

Michele
S

Yoga
6:30p

Laurie
MB

Spin *
6:30p

Robert
S

Spin *
6:30p

George
S

Power Pump *
10:30a

George
M

Spin *
7:00p

Kristine
S

ABSolutely
7:30p

Jirina
M

Boot Camp Sculpt *
7:15p

Mike
M

ABSolutely
7:30p

Monica
M

Xtreme Results *
7:00p

Franca
M

Empower
7:30p

Carrie & Laurie(:75)
MB

Rock Asana Yoga
7:15p

Jeff
MB

Yoga
5:00p

Gilli
MB

Yoga
7:30p

Susan S.
MB

Boxer's Workout *
7:30p

Teddy/Daniel
G

Spin Power*
7:30p

Jodi
S

Yoga
7:30p

Shauna (:75)
MB

Bootcamp Sculpt
8:00p

Monica
M

Zumba
8:00p

Dana
M

Some classes will be held outside if weather permits.

MB= Mind & Body Studio
S= Spin Studio
M= Movement
G= Gymnasium

* Advanced sign-up required.
Classes subject to change without notice.

Club H Fitness
110 Sinatra Drive, Hoboken

Group Fitness Manager: Michele Ward
comments: michele@clubhfitness.com

201.656.9989
www.clubhfitness.com